January 2019 - test-neighbhorhood@test.highlandparkpa.com

If You Need A Great Cleaning Person
by Nancy Levine 04 Jan '19

04 Jan '19

Hi Neighbors I’d like to recommend Beth of Spirited Cleaning. She has been cleaning my house for 12 years. She uses only natural cleaning agents, no toxic chemicals. She does a spectacular job and is 100% reliable. She has a rare opening in her schedule. 412-580-0106 Spiritedcleaning(a)yahoo.com Nancy 🚴🏼‍♀️

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recommendations for contractor
by Pamela Barentine 03 Jan '19

03 Jan '19

Am looking to renovate a bathroom & part of the kitchen. Do you know top-notch contractors with ability to do some creative re-design? Please share! Thanks! Pamela Elgin Street -- Sent from Gmail Mobile

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Long Athleta sweatshirt
by Dora Magovern 03 Jan '19

03 Jan '19

Long, super soft and snuggly Athleta sweatshirt. Worn maybe twice. Size medium. $15 cash. Email if interested. Sent from my iPhone

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Yoga for Kids (+ with special needs) at Lululemon Shadyside
by Marissa Vogel 03 Jan '19

03 Jan '19

We're happy to extend a code to those in the Highland Pary community interested in adaptive classes for children with special needs. Please feel free to use the code 'IOPENUP' to register for a session at no cost. Please note: It IS NOT required that you or your child identify as living with disability to join! We aim to meet each student at their level of need and encourage parents/caregivers to participate while allowing their child to explore this new practice in their own way. Whether a student participates in all of class or just shows up to a mat, we structure our sessions around giving each student their best personal experience. The registration form gives us an idea of individual needs but we recognize that behaviors may come up in this new setting and our teachers are trained to adapt class so that they continue to run smoothly but allow each child to participate without judgement. *Register Here:* *http://www.openuppittsburgh.com/heretobe/ <http://www.openuppittsburgh.com/heretobe/>*

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FREE community event: Body Talk! with Casey Hall
by Melissa Jenkins 03 Jan '19

03 Jan '19

*RYS Conscious Fitness presents...* [image: Don't stress out. Breathe..png] *You are invited!* Saturday, January 19th at 12pm This is a *FREE* in person workshop for everyone! *YOU CAN RSVP ON FACEBOOK HERE! <https://www.facebook.com/events/276949902999227/>* or email us at RYSconsciousfitness(a)gmail.com *BODY TALK:How your internal chatter creates your body image* How you talk about your body matters and plays a significant role in how you view yourself. This is an area of the fitness world that I believe is often overlooked. In this workshop, we will explore how internal mind chatter can impact body image and how negative body image can affect your life. You will have the opportunity to explore 2-3 quick exercises that when practiced regularly can help positively transform the way you view your body. These practices have helped me transform my relationship to my body and I'm excited to share what I've learned in hopes to create the same opportunity for you. *Casey Hall* Casey has coached thousands of people in the areas of stress management, weight loss, quitting smoking and disease management. She used her undergraduate degree in Education and Master's in Exercise Science to teach individuals with disabilities how to become more physical active. Currently, she's finishing up a 600 hour Love Sex and Relationship coaching certification that has sparked her passion for weaving self love and body awareness into the overall wellness equation. -- Melissa Dubois Jenkins *Holistic Health & Fitness Coach* Owner, RYS Conscious Fitness BSKin, ISSA, HCL1, Z-Health 412-626-4425 WWW.RYS.TODAY <http://www.rys.today/> *Dance Instructor* Steel City Kizomba www.SteelCityKizomba.com *"Take care of your body. It's the only place you have to live." Jim Rohn*

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ISO car repair
by Becky Slemmons 03 Jan '19

03 Jan '19

I love taking my car to our neighborhood Bruno’s for repair. I highly, highly recommend! But they are so in demand, that they always seem to be a bit backed up. Occasionally a big issue comes up very suddenly and I need a quicker turn-around than they can provide. Looking for recommendations. Where do you choose to take your car? ...And never worry about over charging / are confident about honesty / w reliable and prompt turn-around? Thank you. -Becky

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ISO birthday party space
by Megan Krider 03 Jan '19

03 Jan '19

Hello! I’m in search of a younger kids (2 years old) birthday party venue- a space that can accommodate about 30-40 kids and adults with option for catering to be brought in. Does anyone have any recommendations they’d be willing to share? Thank you! Megan

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January 10 - Join the Highland Park/East Lib Bike/Ped Committee Meeting!
by anna tang 03 Jan '19

03 Jan '19

Hello Neighbors and Bike/Ped Advocates, The Highland Park/East Liberty Bike/Ped Committee will meet for kicking off the new year in style on *Thursday, January 10!* A new year, a new opportunity to make our neighborhoods as great as possible for getting around! Let's meet up, set goals for the year, and maybe have a visit from a local group working towards a common goal. We have meeting room *3A at the East Liberty Library reserved from 6:30-8:00*. See you there! Facebook event link: https://www.facebook.com/events/280057136200501/?active_tab=about [image: Screen Shot 2019-01-03 at 9.46.26 AM.png] -- *Anna Tang * *"Let the world change you and you can change the world." *

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Happy New Year from the Morning Sun Inn
by Randy Woods 03 Jan '19

03 Jan '19

Hello Community, Happy New Year! We just wanted to take this time to say how much it means to us to be located in the Highland Park neighborhood. When we opened in March of 2017 we poured our hearts into the renovation of this property. As we approach our two-year anniversary we are looking forward to the future and excited about the contributions we can make. If you know of anyone looking for a place to stay in the New Year, we hope you will think of us. Happy New Year! Randy and Karen Woods Morning Sun Inn 1156 Portland Street

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Fitness Tracker Band - Mi Band 3 - $25
by Chloe Newman 03 Jan '19

03 Jan '19

Received this band as a gift. I tried it out for about a week, and it's very nice, but not something I really want or need. This would be great for someone who wants to monitor sleep, steps, and more. It connects to an app on your phone, and can show incoming calls, texts, and emails on the screen! Link to the product is here: https://www.amazon.com/Xiaomi-Waterproof-Smartband-Touchpad-Wristbands/dp/B… Selling for $25 Thanks, Chloe

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