September 2016 - test-neighbhorhood@test.highlandparkpa.com

Yoga Classes
by Susan Rupani 04 Sep '16

04 Sep '16

Greetings Dear Friends, May the cool evenings restore you, the bright sun fill your days with joy, and love fill your hearts to overflow! A quote on the positive change that yoga fosters in our lives: *“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” ~ T.K.V. Desikachar* The practice of yoga is an opportunity to move toward having the fullness of love within, which flows into all aspects of your life! Please join in this week's yoga classes with the focus of creating strength, flexibility, alignment and balance in all areas of you life! Yoga classes this week include: *Tuesday morning 9/6*, 8 - 9 a.m., outside in Highland Park Let's move to the left of the fountain for a warmer practice!!!! Levels 1/2 *Wednesday evening*, 9*/7*, 5:30 - 6:30 p.m., 5647 Bryant St. 15206 beginner: developing flexibility, strength, alignment and a strong foundation. The evening class size is limited, please let me know if you will be attending. Cost is $10. Beginner/level 1. 412-417-6300 *Thursday*,* 9/8, *8:45 - 9:45 a.m., Lawrenceville at the Stephen Foster Community Center 286 Main St. 15201. Please contact the center for information: (412) 621-4152 <%28412%29%20621-4152>, or feel free to call me for questions or to say hello at (412) 417-6300. *Sunday, 9/11*, 9:15 a.m., JCC in Squirrell Hill. Namaste, Susan Rupani Certified Yoga Instructor (YogaWorks) Holistic Counselor (412) 417-6300 <412-417-6300> SusanRupani.com

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Built-in Storage Recommendations
by Jasmine Rose 04 Sep '16

04 Sep '16

Can anyone provide recommendations (or warnings) for individuals or companies that do built-ins (e.g. storage cabinets, shelving, windowseats)? Thank you.

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Eight Dansk 9 1/4"White Fish Pattern plates
by Abigail Anderson 03 Sep '16

03 Sep '16

Only $80.00!! Email me soonest.

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Dansk Christianshavn Blue 6-Piece Place Sitting
by Abigail Anderson 03 Sep '16

03 Sep '16

Christianshavn Blue Dansk set of 6 $195 Pittsburgh, PA (15206) PLUS; One 13" Platter (See Image) One 8" Serving Bowl, One 8" Fruit Bowl Creamer and Sugar Bowl! Email me soonest!

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Babysitting
by Peter Mischler 03 Sep '16

03 Sep '16

My name is Peter Mischler and I am a junior at Taylor Allderdice HS. I have experience coaching youth baseball and basketball teams, special olympians, and was a counselor-in-training at Sheldon Calvary Camp. I enjoy playing with young kids and like to cook. I will have my driver's license in November. I would be happy to meet you and your child to see if you would like me to babysit. Thanks for your consideration! Peter -- Peter Mischler 412-953-6485

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For Sale; weight bench and weights
by Caroline Harris 03 Sep '16

03 Sep '16

$50 > Weight bench > Bar > 2 x 25 lbs > 1 each of 2.5, 5, and 10 lb weights > Pad > > > > > > > Sent from my iPhone

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Moving sale
by michelle ayala 03 Sep '16

03 Sep '16

Hello parkers! Lots of items for sale! 1. Coffee table with side table $45 2. Restoration hardware dining table with six chairs $1000 3. Antique high chair $20 4. TV armoire $50 5. Antique tub $15 6. Candle holder $5 for all 7. Wooden candle opener $10 for both First come first serve. I'll be home for most of the day. Text me if you want to come out and check it out. 412 551 3833 Michelle Sent from my iPhone

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LAST CHANCE!! to register to our ROCK START your Health 6-week program
by Melissa Jenkins 03 Sep '16

03 Sep '16

Hello everyone! There is only *2 days left* to register to our *Fall Edition of the 6-week Introduction ROCK START your Health* program! GET YOUR HEALTH BACK TODAY! "The greatest WEALTH is HEALTH" ~ Virgil *“ROCK START your Health!” 6-week Introduction Program* This program is designed to teach and integrate the basic elements on how to balance exercise, nutrition, sleep, stress management and lifestyle habits to feel good, look great and become healthier.At *GREEN ROCKS FITNESS*, we believe health is about finding balance through integrated movement, real food and positive attitude :) *What to expect during the **6-week **program:* - 1 Initial Individual Evaluation and Assessment - 1 Participant Packet that includes tools for your success - Access to our *ROCK START your Health!* Facebook closed group page - 3 Outdoor/Indoor Group Classes per week for 6 weeks - 3 Group Workshops on the Fundamentals of Nutrition and other health tips - 1 Final Individual Evaluation and Assessment - Special Participation Prizes!!! *How much is the program?* The complete program is only *$249!* www.greenrocksfitness.com/rock-start/ We have created this program to help you understand the foundation of health and fitness. Through our practice, we notice that a lot of people struggle to find and apply truthful health information. This might completely change the way you think about health and fitness! We hope you join us for this amazing journey ;) Would like to register but you can't because of your schedule? No problem - check out our Personal Training and Semi-Private Training options! Email us today for your first free consultation:*info@greenrocksfitness.com <info(a)greenrocksfitness.com>* [image: Inline image 1]-- *Melissa Dubois Jenkins* *Owner - Certified Personal Trainer* Green Rocks Fitness LLC. BSKin and ISSA CPT www.GreenRocksFitness.com *Dance Instructor* Steel City Kizomba www.SteelCityKizomba.com *"Take care of your body. It's the only place you have to live." Jim Rohn*

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Girls bike $20
by Linda Leach 03 Sep '16

03 Sep '16

Sent from my iPhone

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Roof top carrier for sale
by Linda Leach 03 Sep '16

03 Sep '16

$20 roof top carrier in excellent condition Thanks for looking Linda Sent from my iPhone

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