*Got pain?* *The answer might be in the brain!* Have you heard of neuro fitness? Did you know it can help you with *PAIN and PERFORMANCE?* This cutting-edge neurobiomechanical model will revolutionize the way you think of pain, performance and movement. If you are looking to: *Get rid of chronic pain *Reduce stiffness and tension *Improve mobility *Increase energy *Improve sleep *Improve focus and learning *Improve strength, balance, coordination *Improve vision and posture *Improve your results in the gym for body composition *Improve your overall health and fitness Join me as I deliver an interactive workshop on what is brain based training, how it works and how it can help you! [image: 79092584_3236189203063345_6423711207118602240_n.jpg] *Wednesday, December 18th6:30pm* Carnegie Library - East Liberty Branch 130 S. Whitfield St Pittsburgh PA 15206 This is a FREE workshop, but your must RSVP through *EVENTBRITE <http://mail.snapretail.com/wf/click?upn=xZNET89YFXXbGkkCt6o0Jm7YIGAOf0hjS3YSMyDAOYg-3D_lMNERjmtflUziQ1SZtxyYv-2FeOmNnwfWGxeeflYefxmwW4vo6YWDcS-2Bkk6-2FUCPn9uGQuUTxPzMD9puZHeDH9FgpAajGNvJBPZ1o4Rqlzjxq7YckaSkt39FpAgoHUzQNDcugICIOe9cZrfZP2iVHdMLeJKoc5284uLEDlnoolh1DHMlhxLTmaRjXrD867UWY5Zn9-2BF-2FEU92lNip7JupbhWZP-2BVJwy492Xsj71Gocb9RONuHjwrK1vdD7k-2Ba4yFGKTFeFUaZj50VurZcCRBSUcKxrFf-2Bo1XZml-2BMiCA3FkqQYi-2BXZpEPVHsAQdCTTWT4m-2BC>* to reserve your spot - *limited space!!!* You can check out our event page on *Facebook <http://mail.snapretail.com/wf/click?upn=xZNET89YFXXbGkkCt6o0JlRjFNCON0JOxRpRff-2BUlMo-3D_lMNERjmtflUziQ1SZtxyYv-2FeOmNnwfWGxeeflYefxmwW4vo6YWDcS-2Bkk6-2FUCPn9uGQuUTxPzMD9puZHeDH9FgpAajGNvJBPZ1o4Rqlzjxq7YckaSkt39FpAgoHUzQNDcugICIOe9cZrfZP2iVHdMLeJKoc5284uLEDlnoolh1DEiHaB5p6ctepmuL0mNCphDDHdsuN1zA9uAhdOYHQbQ3nO3L-2BSAR0MPuM7qbUUfCHFtnzl-2B8NPsvEFVAslg9vqDsR-2Bt0wiZ5Z6stn4iPOKaHE8m2hU-2FTjMmALQ3xSgvUvtnlJOSGYQjqy0w9G-2BRuXoN>* For questions or more info, please email us at RYSconsciousfitness@gmail.com -- Melissa Dubois Jenkins *Health & Embodiment Coach* Owner, RYS Conscious Fitness BSKin, Z-Health practitioner 412-313-4860 WWW.RYS.TODAY <http://www.rys.today/> *Dance Instructor* Steel City Kizomba www.SteelCityKizomba.com *"Take care of your body. It's the only place you have to live." Jim Rohn*