Got pain?
The answer might be in the brain!




Have you heard of neuro fitness?

Did you know it can help you with PAIN and PERFORMANCE?

This cutting-edge neurobiomechanical model will revolutionize the way you think of pain, performance and movement.


If you are looking to:

*Get rid of chronic pain
*Reduce stiffness and tension
*Improve mobility
*Increase energy
*Improve sleep
*Improve focus and learning
*Improve strength, balance, coordination
*Improve vision and posture
*Improve your results in the gym for body composition
*Improve your overall health and fitness


Join me as I deliver an interactive workshop on what is brain based training, how it works and how it can help you!

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Wednesday, December 18th
6:30pm


Carnegie Library - East Liberty Branch
130 S. Whitfield St
Pittsburgh PA 15206

This is a FREE workshop, but your must RSVP through EVENTBRITE to reserve your spot - limited space!!!





You can check out our event page on Facebook


For questions or more info, please email us at RYSconsciousfitness@gmail.com




--
Melissa Dubois Jenkins
Health & Embodiment Coach

Owner, RYS Conscious Fitness
BSKin, Z-Health practitioner

412-313-4860

Dance Instructor
Steel City Kizomba

"Take care of your body. It's the only place you have to live." Jim Rohn