[Highland Park] Yoga on Sunday nite, Nuin Center, starts Jan 6
Give yourself a new year's gift. Highly regarded by a large number of Highland Parkers. A great way to finish off the weekend, and makes my Monday morning much, much better. Join us on January 6 at the Nuin Center, left set of doors. MICA Yoga With Adrienne, Mixed Levels Nuin Center, Bryant St. in Highland Park Sundays, 6:00-7:30 p.m. $120 for the 10 week session, or $15 drop-in fee This mixed levels yoga class is perfect for beginner students as well as skilled practitioners. Each class includes: variations of the sun salutation, standing and seated postures, beginning inversions and arm balances, deep relaxation and seated meditation. Having taught for 15 years, Adrienne can provide a variation or modification for students at any level, while giving plenty of individual attention and guidance. Contact her for more information at 412.370.0598 or yogawithadrienne@yahoo.com. Join us for this wonderful way to begin and end your week. Adrienne Totino Private and Semi-Private Yoga Instruction http://yogawithadrienne.wordpress.com/ 412.370.0598 "Perfect balance is an illusion-- just try for upright."
participants (1)
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Pam Morrison