*NEW* Yogilates Class at Los Sabrosos on Penn Ave
Hello all, This is Lauren, yoga teacher with Los Sabrosos <https://lspgh.com/> on Penn Ave in Bloomfield. We are thrilled to introduce you to a transformative wellness experience that combines the best of yoga and pilates, and we want you to be a part of it! Our brand-new Yogilates <https://lspgh.com/yoga/> class is designed to help you achieve a balanced mind and body while enhancing your strength, flexibility, and overall well-being. π§ββοΈ What: Yogilates Class π When: Fridays at 6pm π’ Where: Los Sabrosos, 4909 Penn Ave π Instructor: Lauren Panza In this innovative fusion class, you can expect the perfect blend of yoga's mindfulness and flexibility with pilates' core-strengthening and toning exercises. Whether you're a seasoned yogi or a pilates enthusiast, this class is suitable for all levels, and modifications will be provided to meet your individual needs. Our experienced instructor will guide you through a series of invigorating movements and peaceful moments, leaving you feeling rejuvenated and empowered. πΏ Enhance your flexibility and balance. πͺ Strengthen your core muscles. π§ Improve your mental clarity and focus. π Reduce stress and promote relaxation. π€ Connect with a community of like-minded individuals. Space is limited, so be sure to reserve your spot in our Yogilates class as soon as possible! You can sign up online with this link. <https://lspgh.com/yoga/> π²Pricing: $50 - monthly series (4 classes) $20 - drop in See you on the mat! Lauren
participants (1)
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Lauren Panza