This is Lauren, yoga teacher with Los Sabrosos on Penn Ave in Bloomfield. We are thrilled to introduce you to a transformative wellness experience that combines the best of yoga and pilates, and we want you to be a part of it! Our brand-new Yogilates class is designed to help you achieve a balanced mind and body while enhancing your strength, flexibility, and overall well-being.

🧘‍♀️ What: Yogilates Class

📅 When: Fridays at 6pm

🏢 Where: Los Sabrosos, 4909 Penn Ave

🌟 Instructor: Lauren Panza

In this innovative fusion class, you can expect the perfect blend of yoga's mindfulness and flexibility with pilates' core-strengthening and toning exercises. Whether you're a seasoned yogi or a pilates enthusiast, this class is suitable for all levels, and modifications will be provided to meet your individual needs. Our experienced instructor will guide you through a series of invigorating movements and peaceful moments, leaving you feeling rejuvenated and empowered.

🌿 Enhance your flexibility and balance.

💪 Strengthen your core muscles.

🧠 Improve your mental clarity and focus.

😌 Reduce stress and promote relaxation.

🤝 Connect with a community of like-minded individuals.

Space is limited, so be sure to reserve your spot in our Yogilates class as soon as possible! You can sign up online with this link. 

💲Pricing: $50 - monthly series (4 classes)

                  $20 - drop in

See you on the mat!

Lauren