[Highland Park] Yoga Sunday nite with Adrienne at Nuin Center
This class is the one that seems to reset my system for a better Monday and a better week. There are some students who have been coming to it for years, but always some new faces, too. Give it a try as a drop-in and see what you think... or sign up for the series and realize that it makes a big difference in how you feel and in your outlook. A nice variety of ages and skill levels... it doesn't matter... a very non-judgmental atmosphere. Yoga with Adrienne Sunday nights at the Nuin Center, Bryant Street in Highland Park 6-7:30 p.m. 14 Sundays, September 8th through December 15th (no class on October 20th) Cost is $170 for the 14 week session (due Monday, September 2nd), or $15 to drop in. This mixed levels yoga class is perfect for beginner students as well as skilled practitioners. Classes include: variations on the sun salutation, standing and seated postures, beginning inversions and arm balances, deep relaxation and seated meditation. Having taught for 16 years, Adrienne can provide a variation or modification for students at any level, while giving plenty of individual attention and guidance. Contact her for more information at 412.370.0598 or yogawithadrienne@yahoo.com. Join us for this wonderful way to begin and end your week.
participants (1)
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Pam Morrison