Hi neighbors. For any runners on the list I wanted to share that tomorrow TrueRunner is hosting a running workshop at the Shadyside Farmers Market <https://www.facebook.com/events/1759328884314405/> starting at 9AM. After working out you can stay and get some fresh produce, eggs, meat, pasta, honey, cold-pressed juice and more to stock up for the week. Peaches have come in early this year and they are delicious! Details here: https://www.eventbrite.com/e/shadyside-farmers-market-run-group-tickets-2617... Join us for our monthly group run from the Shadyside Farmers Market! We will lead the group through a dynamic warmup to get the muscles ready, and then head out on a guided 3 mile run or optional self-led 1 mile walk. Following the activity, we will lead any interested participants through a core workout to make sure we keep the rest of the body working as well as the legs! WHEN Saturday, July 9, 2016 from 9:00 AM to 10:00 AM (EDT) - Add to Calendar WHERE Pittsburgh Liberty K-5 - 601 Filbert Street, Pittsburgh, PA 15232 - View Map There is a different fitness program every week at 9, you can keep updated on the Think Shadyside Facebook page. <https://www.facebook.com/ThinkShadyside/> Happy Bicentennial Weekend! Best, Sloane And/And <https://itunes.apple.com/us/podcast/id1102772733> | Farsight Media <http://farsightmedia.co/> | @sloane <http://twitter.com/sloane>