Hi neighbors.

For any runners on the list I wanted to share that tomorrow TrueRunner is hosting a running workshop at the Shadyside Farmers Market starting at 9AM.

After working out you can stay and get some fresh produce, eggs, meat, pasta, honey, cold-pressed juice and more to stock up for the week. Peaches have come in early this year and they are delicious!

Details here: https://www.eventbrite.com/e/shadyside-farmers-market-run-group-tickets-26175477558

Join us for our monthly group run from the Shadyside Farmers Market!
 
We will lead the group through a dynamic warmup to get the muscles ready, and then head out on a guided 3 mile run or optional self-led 1 mile walk. Following the activity, we will lead any interested participants through a core workout to make sure we keep the rest of the body working as well as the legs!

WHEN
Saturday, July 9, 2016 from 9:00 AM to 10:00 AM (EDT) - Add to Calendar

WHERE
Pittsburgh Liberty K-5 - 601 Filbert Street, Pittsburgh, PA 15232 - View Map

There is a different fitness program every week at 9, you can keep updated on the Think Shadyside Facebook page.

Happy Bicentennial Weekend!

Best,
Sloane