Neighbors: hope you can join us.* Yoga Hive Bootcamp 101 for Yoga basics:* New to yoga? Have no idea if you like yoga? Want to return to your existing practice or refine your current practice? This series is for you, your mom, dad, neighbor, friend or partner and will make a great holiday present. Join us four Sundays in January from 1130am - 1pm Julie and Kimberly will break down a variety of common yoga posees and learn how to breath and connect the breath to each posture. This class will be interactive with space for questions. Questions? email info@yogahivepgh.com Cost: $100 | discount for students, ebt, AmeriCorps: $75 Register: http://bit.ly/dV2Itn<http://www.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2FdV2Itn&h=8AQHvxAwj&s=1> AND *40 Days to a Personal Revolution* This program is about life-changing exploration in personal accountability and authenticity, soulful introspection, yoga, meditation and creating a road map for ourselves. This program is designed to be combined with the 28 day February Yoga Challenge AND a supported three day juice cleanse (a professional will make your juice for you), but can also be taken singly. The heart of the program are six weekly Sunday meetings that will run for an hour and cover six themes. By immersing yourself in healthy living and self-inquiry, you will discover a new source of energy and awareness that will impact your relationship with both yourself and others. Cost: $75 When: 4-5 pm January 6,13, 29, 27, Feb 3, 10, 17, 24 Registration: http://bit.ly/UDMNe2<http://www.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2FUDMNe2&h=tAQFTgdca&s=1> [40 Days to a Personal Revolution is not therapy and does not replace any medication or therapy you are currently receiving or considering. If you are unsure of your ability to participate fully in this program, please consult your medical professional.] -- Kimberly Musial c: 412-418-4913