Neighbors: hope you can join us.
Yoga Hive Bootcamp 101 for Yoga basics:
New to yoga? Have no idea
if you like yoga? Want to return to your existing practice or refine
your current practice? This series is for you, your mom, dad, neighbor,
friend or partner and will make a great holiday present.
Join us four Sundays in January from 1130am - 1pm
Julie and Kimberly will break down a variety of common yoga posees and
learn how to breath and connect the breath to each posture. This class
will be interactive with space for questions.
Questions? email info@yogahivepgh.com
Cost: $100 | discount for students, ebt, AmeriCorps: $75
Register: http://bit.ly/dV2Itn
AND
40 Days to a Personal Revolution
This program is about
life-changing exploration in personal accountability and authenticity,
soulful introspection, yoga, meditation and creating a road map for
ourselves. This program is designed to be combined with the 28 day
February Yoga Challenge AND a supported three day juice cleanse (a
professional will make your juice for you), but can also be taken
singly.
The heart of the program are six weekly Sunday meetings that will run for an hour and cover six themes.
By immersing yourself in healthy living
and self-inquiry, you will discover a new source of energy and
awareness that will impact your relationship with both yourself and
others.
Cost: $75
When: 4-5 pm January 6,13, 29, 27, Feb 3, 10, 17, 24
Registration: http://bit.ly/UDMNe2
[40 Days to a Personal Revolution is not therapy and does not replace
any medication or therapy you are currently receiving or considering. If
you are unsure of your ability to participate fully in this program,
please consult your medical professional.]
--
Kimberly Musial
c: 412-418-4913