Meditation w a Monk

Meditation with a Monk Every Thursday 6:00 - 7:30 pm - Carnegie Library, East Liberty branch, 130 South Whitfield. - Upstairs, parking lot side of library. Join us for a discussion and an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. - No equipment or previous experience required. - For Adults. - Come as you are. Free will donation accepted, not necessary. Diane Matway - on the run with my iPhone