Hello all, This is Lauren, yoga teacher with Los Sabrosos <https://lspgh.com/> on Penn Ave in Bloomfield. We are thrilled to introduce you to a transformative wellness experience that combines the best of yoga and pilates, and we want you to be a part of it! Our brand-new Yogilates <https://lspgh.com/yoga/> class is designed to help you achieve a balanced mind and body while enhancing your strength, flexibility, and overall well-being. 🧘♀️ What: Yogilates Class 📅 When: Fridays at 6pm 🏢 Where: Los Sabrosos, 4909 Penn Ave 🌟 Instructor: Lauren Panza In this innovative fusion class, you can expect the perfect blend of yoga's mindfulness and flexibility with pilates' core-strengthening and toning exercises. Whether you're a seasoned yogi or a pilates enthusiast, this class is suitable for all levels, and modifications will be provided to meet your individual needs. Our experienced instructor will guide you through a series of invigorating movements and peaceful moments, leaving you feeling rejuvenated and empowered. 🌿 Enhance your flexibility and balance. 💪 Strengthen your core muscles. 🧠 Improve your mental clarity and focus. 😌 Reduce stress and promote relaxation. 🤝 Connect with a community of like-minded individuals. Space is limited, so be sure to reserve your spot in our Yogilates class as soon as possible! You can sign up online with this link. <https://lspgh.com/yoga/> 💲Pricing: $50 - monthly series (4 classes) $20 - drop in See you on the mat! Lauren