If you’re a runner, walker, office worker, binge watcher......Stretching for a few minutes daily is an important part of staying mobile and keeping your muscles healthy! New!! EverStrong Stretch @ 7:30 p.m., Tuesday 9th, meet @ the Fountain Bring mat, towel (or yoga strap) and your deep breathes :-). Cost $5 Start your day with EverStrong! Get energized, build confidence and be encouraged! Classes includes movement, strength and balance work, and will always be different. Move at your own pace, this is your time! Bring mat and weights (if you have them). Meet at the Fountain, we move to shelter if raining. Cost $7 Monday & Wednesday - 6:00, 7:00 & 8:00 a.m. Friday - 7:00 & 8:00 a.m. Contact: Kathleen (Kathleen.bruning@verizon.net <mailto:Kathleen.bruning@verizon.net>) Sarah (sdvander@gmail.com <mailto:sdvander@gmail.com>)