Start your day with 45 minutes dedicated to you! Workouts differ each time but plan on feeling strong, challenging yourself and being encouraged by the group. Starting your wellness journey or looking to expand your current plan? Yes and Yes!! Join EverStrong this week at the Fountain, bring a mat (and dumbbells if you have them). Monday & Wednesday at 6:00, 7:00 & 8:00 a.m. Friday - No classes, Happy 4th of July! Contact: Kathleen (Kathleen.bruning@verizon.net <mailto:Kathleen.bruning@verizon.net>) or Sarah (Sdvander@gmail.com <mailto:Sdvander@gmail.com>) I am so glad I saw the announcement for this group on the list serve last summer. It has become a weekly part of my physical fitness. Kathleen is always a positive force to start your day, and the women in the group are lovely and welcoming. The work is hard...but that's how it should be, right? It's been such a wonderful addition to my wellness journey. Judi, Highland Park