It's Thursday again and Synergy Dance will continue to move the WATER element this week through our expressive dance forms. Synergy is a yogic, polarity therapy, meditative free flow dance that can be expressed by all people, ages, sizes and levels of expertise. Welcome to our class that builds group energy for universal love and healing. We are located on 1808 Chislett St. Morningside. For more info go to our website at www.nourishingbotanicals.com. See you soon! -- Olatokunboh Obasi MSc. is a medical herbalist, nutritionist and natural healer *Ola's Herb Shop- Nourishing Botanicals LLC. * For consultations, herbs and alternative remedies, dance and workshops phone *412-685-4016* or visit our website at www.nourishingbotanicals.com. "*Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place*." ~Eckart Tolle