Hello neighbors, Walking is medicine! Your local family doc <https://www.directcarepgh.com/md/natalie-gentile> here to announce that Walk with a Doc season is back. Join me on the first Friday of every month from April 1st through October at 10:00 am, meeting at the Highland Park water fountain. We will have a brief health topic discussion and then share a walk as a community. Learn more about Walk with a Doc and sign the waiver ahead of time: https://walkwithadoc.org/join-a-walk/locations/pittsburgh/ <https://walkwithadoc.org/join-a-walk/locations/pittsburgh/> If you want to walk with me but can’t get outdoors, here is a great 2 mile walking workout at home: https://www.youtube.com/watch?v=og4i9RygS_4&t=266s <https://www.youtube.com/watch?v=og4i9RygS_4&t=266s> It’s free, bring a friend and let’s connect! -Dr. G
