Free 30-Days of Yoga via Open Up

Themes include play, rest, awaken, breathe. You'll be sent a daily YouTube video and description. Each practice is 20-minutes or less and designed for all levels. Sign up here on Open Up's website <https://www.openuppittsburgh.com/30-day-challenge>. You'll probably recognize some of your favorite yoga teachers from around Pittsburgh - coming together to offer this free program for us all!