*RESET YOUR BODY: A 28-DAY WEIGHT LOSS ADVENTURE* Kickoff: Sunday, October 14, 1-3pm This 4-week program is for those who want to lose a few pounds and get rid of their sugar and carb cravings. We will be doing a 5 day jump-start cleanse and then continue with 23 days of low-glycemic eating. This program is recommended by *Dr. Christiane Northrup*, author of New York Time’s Bestsellers *Women’s Bodies, Women’s Wisdom* and* The Wisdom of Menopause.* * Most people lose 4-5 pounds in the first 5 days and 5-15 pounds in the next 23 days. * (Read below for success stories.) Their confidence increases, their jeans fit better, they sleep better, their skin clears up, their moods are more stable, they experience more ease around their period (well, women do), and they feel like rock stars. Svelte, healthy rock stars, that is. We will kick off with a *group meeting on Sunday, October 14 at 1pm,* and begin the cleanse first thing on Monday morning, October 15. You’ll also receive: • access to our private Facebook group for support, ideas and discussion • the 5 day high-fiber, low glycemic RESET cleanse kit • a blender bottle • a recipe book to help you start implementing the low-glycemic eating plan into your life with ease • 27 additional meal replacement smoothies and 28 low-glycemic snack bars • 1 month supply of the #1 rated multi-vitamin in North America We’re talking 4 weeks to feeling trim and energized. A few other benefits of the program are: • connecting with like-minded participants • saving money on your grocery bill • a FREE strategy session with a health coach • $20 off a detoxifying 1-hour massage • education on the emotional aspects of food and nutrition and how to navigate these potentially tumultuous waters with ease • all the supplies come right to your door *The cost of the program is $300.00 (including tax + shipping). * We’ve found that success rates increase when you do the program with a spouse or friend, so send this along to someone in your life who you’d like to lose weight with! *The deadline for ordering is October 5th. Regsiter here: ** http://www.eastendedenpgh.com/workshops.html* -- *e m i l y e s c a l a n t e * massage therapist www.E3MT.com + usana health sciences associate www.healthypgh.usana.com