[image: SHE RISES #2 - The ReAwaken Project.png] *Are you a mom that feels frustrated and stressed out about finding balance in your life?* Do you feel like you are constantly up and down? Do you struggle to find time for yourself while raising your kids? Are you lacking consistency with your workouts and your nutrition? Do you really feel like you could use some extra support and motivation? *I totally get it. * As a mom, and business owner, I also struggled to find the time and energy while juggling my every-day-never-ending to do list. Every time I would get momentum, something would stop me in my tracks. And I did that year after year... I was stressed, overwhelmed, uncertain about the future, and I felt stuck. As a health coach, even though I knew what to eat and how to train, I would still have a hard time being consistent, have enough energy to get through the day, and I still woke up feeling exhausted every day. That was, until I found the tools and strategies to transform the way I feel, shift my mindset, and tap into my power. How would you like to also feel confident, healthy, happy and fulfilled? To start each day with conviction and end your days feeling accomplished? To have plenty of energy all day and to spend quality time with your kids and your partner? To feel happy, to enjoy life and to stop worrying about the future? It's not complicated, but it only works if you are ready to change. Its 20% WHAT you do - nutrition, training, healthy habits And 80% HOW you do it - mindset and inner work You just need guidance and I got YOU! In our new *SHE RISES program*, my team and I can teach you: How and what to eat so that you can feel amazing and stop worrying about food How to train to get the body you always wanted and feel great How to make small adjustments to your lifestyle to increase your energy levels And how to shift your mindset so that you can get out of your own way, stay motivated and finally reach and sustain your goals All of this in a *FUN and flexible online program*! Although everyone is stuck at home at the moment, we have created a platform that will enable you to connect to an amazing community of support and get the coaching you need. And because we really want to help you, we are offering an *EARLY BIRD special* you don’t want to miss! So book your call today if you are ready to *RISE* with us! Click *HERE* <https://docs.google.com/forms/d/e/1FAIpQLScURZ0U9GFVCJmWHMfeCfkSnhgv9UI_DuHRn9CnwaUBr8aVGA/viewform?usp=sf_link> to apply! *Melissa and Team ReAwaken * ****P.S. The EARLY BIRD ends on Wednesday, April 22nd!!**** -- Melissa Dubois Jenkins *Health & Embodiment Coach* Owner, RYS Conscious Fitness BSKin, Z-Health practitioner 412-313-4860 WWW.RYS.TODAY <http://www.rys.today/> *Dance Instructor* Steel City Kizomba www.SteelCityKizomba.com *"Take care of your body. It's the only place you have to live." Jim Rohn*