Tuesday 8 a.m. yoga at First United Methodist Church
Greetings! May you enjoy this wonderful fall day! The cool temperature and gentle wind tomorrow morning sound a bit chilly for our outdoor yoga practice. We will meet indoors for our Tuesday morning session this week. Enjoy a yoga flow which includes gentle warmups, stretching, strengthening and balancing poses. What a lovely way to begin your day! All are welcome! Tuesday yoga class will meet at 8 a.m. at the First United Methodist Church 5401 Centre Ave. Shadyside 15232. Yoga class will meet in the Fellowship Hall (follow the signs for yoga). There is free parking in the lot off Centre Ave. The class is from 8 to 9 a.m. and the cost is $10. Please bring a mat. I hope you can join us! "The longest journey of any person is the journey inward." Namaste, Susan 412-417-6300 Hatha Yoga - private sessions available Meditation Holistic Counselor SusanRupani.com
participants (1)
-
Susan Rupani