Welcome Fall! At times it's inviting to want to hold onto the familiar and resist embracing the new whether it's a change of season, a shift in a relationship or career, or moving forward to creating anew our commitments to changes in our lifestyle. Starting anew means trusting in our future and the creative process. “When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” *– Alexander Graham Bell* Change is upon us as we move the *Tuesday morning yoga class* to the First United Methodist Church on Centre Avenue in Shadyside. Meet in the Chapel by 8 a.m. for an hour of yoga focused on developing flexibility, balance, and strength. All levels are welcome! Please bring your mat and wear comfortable clothing. Cost is $10. *Meditation -* 2 classes are available this week: * Tuesday ongoing at 10 a.m. at the Stephen Foster Community Center in Lawrenceville. (Please call the center for information at 412-621-3342 X2) * Wednesday October 24 at 7 p.m. on Biddle Avenue in Regent Square. Please register to secure a space 412-417-6300. Cost is $10. May you find much joy! Namaste, Susan 412-417-6300 SusanRupani.com Registered Yoga Teacher Holistic Counselor