Hello neighbors, This is the last day to RSVP to our FREE workshop tomorrow :) Please let us know before the end of the day! *FREE HEALTH & BODY WORKSHOP!* *ONLY 3 SPOTS LEFT!!* *SATURDAY, April 14th9:30-11:00am* We are going to cover: • Why celebrity diet plans and "clean eating" don't work and are actually making you fatter long term! • Why cardio will not give you the athletic toned body you've been seeking • How you should be training to get a lean, toned physique and stop wasting time in the gym • Why adding more sugar and calories will give you better results in and out the gym NOTE: Plan on being ready to move and have fun! Spots are limited so if you are ready to take action, RSVP today! (RSVP at RYSconsciousfitness@gmail.com) Hope to see you there! :) ​ -- Melissa Dubois Jenkins *Holistic Health Coach & Pro-Metabolic Nutrition Coach* Owner, RYS Conscious Fitness BSKin, ISSA, HCL1, Z-Health Pro 412-626-4425 WWW.RYS.TODAY <http://www.rys.today/> *Dance Instructor* Steel City Kizomba www.SteelCityKizomba.com *"Take care of your body. It's the only place you have to live." Jim Rohn*