Hello Neighbors! It’s be so wonderful meeting several of you at our culinary medicine teaching kitchen workshops at Rebel Wellness. We have 2 really amazing ones coming up: 1) Nationally renowned plant based chef Brittany Jaroudi <https://www.thejaroudifamily.com/> is coming on Saturday March 25th from 4-6 pm. Learn to transform beloved family recipes into health-promoting ones while keeping traditions alive with Brittany Jaroudi. Rebel Wellness’ Natalie Gentile, MD will share the benefits of culinary medicine. Get inspired to feel good about yourself and the food you share with your family by cooking a delicious recipe with us. Feel free to bring along your favorite family recipe to learn how to make a plant-based version! This event will be in-person or livestream online. 2) Mental health professional Blake Watterworth is coming on Saturday April 1st from 4-6 pm and join Natalie Gentile, MD to talk about the gut-brain connection and how our gut microbiome influences our mental and physical health. He will teach us about fermenting, we will make and enjoy tempeh tacos, and take home 2 fermented foods that we will learn to make during the workshop, for future enjoyment! Your ticket to these workshops include all groceries, culinary medicine education, a 2 hour workshop, cooking instruction, dessert and refreshments, and follow-up recipes. Here is more information about Rebel Wellness and our workshops: https://www.rebelsinwellness.com/workshops <https://www.rebelsinwellness.com/workshops> Hope to see you there! Your local family doc, Natalie Gentile