“For those who have an intense urge for Spirit and wisdom, it sits near them, waiting.” ― Patanjali, The Yoga Sutras of Patanjali Through the practice of yoga and meditation, both the mind and the body achieve a greater sense of peace and wellbeing, allowing deeper intuition and self realization. Yoga and meditation offerings this week: *Tuesday's 8 - 9 a.m*. class is now located at the* First United Methodist Church* (FUMC) in a lovely room known as the Chapel. FUMC is located at 5401 Centre Ave. 15232, just 2 miles or a 9 minutes drive from the Bryant St. location. There is plenty of room and all are welcome! This class is $10, please bring your mat and wear comfortable clothes. *NEW! Tuesday 10 - 11 a.m. Meditation Class* at the Stephen Foster Community Center 286 Main St. in Lawrenceville 15201. Please call the center for information 412-621-3342 <(412)%20621-3342>. Always feel free to call me for further information! *Thursday 8:45 - 9:45 a.m. Yoga Class *also at the Stephen Foster Community Center 286 Main St. in Lawrenceville 15201. Please call the center for information 412-621-3342 <(412)%20621-3342>. There are parking lots for both the Stephen Foster Community Center- off Fisk St., as well as at the First United Methodist Church, there is a free parking lot off Centre Ave., and free spaces on the S. Aiken side of the church. Private sessions are available. For further information please feel free to call me at 412-417-6300 <(412)%20417-6300> or visit my website at SusanRupani.com Namaste, Susan 412-417-6300 <(412)%20417-6300> Registered Yoga Teacher Holistic Counselor and Energy Practitioner SusanRupani.com