Outdoor Yoga Class Tuesday at 8 a.m. in Highland Park
Greetings! Mornings continue to be perfect for yoga in the park, please join us Tuesday morning at 8 a.m. to the right of the fountain at the main entrance in Highland Park! And for this week's inspiration: *"Be aware of your breath. Be aware of your breathing. .... Peace is this simple. You don't need to strive for, reach toward or gain anything to have peace. You are peace itself. Peace is your right, it's an inheritance, a legacy reaching beyond understanding. You deserve eloquent and utter freedom from disturbance. Paradoxically, you are also deserving of the responsibility to actively create tranquility. All are sacred. All are included. Within our One human family, we have a righteous hunger for tranquility. Grounded, compassionate action is required to quench this thirst. We are ready to be free. What will you provide? What can you do to support this unity movement?"* ~Liz C And save the date: Meditation for Everyday Living class is Wednesday, September 26 at 7 p.m., 205 Biddle Ave. in Regent Square, please preregister. Cost is $10. Namaste, Susan 412-417-6300 SusanRupani.com Holistic Counselor Registered Yoga Teacher
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Susan Rupani