“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing? (136-137)” ― Sri S. Satchidananda, The Yoga Sutras <https://www.goodreads.com/work/quotes/54873> Always a timely quote! Life offers us opportunities to find our center and balance, returning to the wholeness of our spiritual essence which is Love. Greetings, Yoga will be outside surrounded by the beauty of nature in Highland Park this Tuesday morning at 8 a.m.! We will meet to the right of the fountain. All are welcome, please bring a mat. Cost is $10. Namaste, Susan 412-417-6300 SusanRupani.com Registered Yoga Teacher Holistic Counselor