www.openuppittsburgh.com Families! Come check out our inclusive family yoga class this Saturday 12/1 and next 12/8 at 1.1 yoga in Garfield. Kids of all abilities are welcome. We encourage families to participate together! Sessions will be centered around bringing levity and joy to exercises that focus on wellness with movement and breath. Classes will be sensory friendly and tailored to meet individual ability levels –a perfect fit for participants with Autism Spectrum Disorders. Students will learn new yoga postures, breathing exercises, and participate in mindfulness activities during each 45-minute session. Parent/Caregiver must remain for class and are encouraged to participate. Note: You will need a mat to participate. If you do not have access to one, it can be provided. Pre-Registration $15 includes children and a parent/caregiver Drop In $20 includes children and a parent/caregiver **visit www.openuppittsburgh.com/register for more information**