Hello Neighbors! I hope everyone is well and practicing self-care as best as you can at such unpredictable times. I wanted to pass along this resource to help manage stress around COVID19. virusanxiety.com I also wanted to remind or inform you that I have been a registered nurse and licensed counselor all of my adult career (20+years) and have a practice right here in highland park. Currently I am accepting new clients and take Highmark and UPMC policies (other than Medicaid and Medicare policies and a few odd policies). I am currently offering user-friendly virtual sessions until we are through this trying situation. Please email me for information or to schedule a time to meet! Be safe and well. Diane