Greetings! At times we get distracted by the world around us, and by our inner dialogue. Here's a wonderful reminder to come back to our hearts to find our truest nature: “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh Every moment is an opportunity to explore! Yoga class will be held in the full blooms of summer in the gardens by the main entrance of Highland Park! Meet to the right of the fountain, we will begin at 8 a.m., cost is $10. Please bring a mat and wear comfortable clothing. There is a small chance of rain Tuesday morning, if the location needs to move indoor we will meet at the First United Methodist Church 5401 Centre Ave. 15232. Please feel free to call for information or text is fine as well! Also, I have added 2 classes in Regent Square at Mookshi: Wednesday 8:15 to 9:30 a.m for Foundational yoga., and Sunday 10 to 11:15 a.m. for Sun Salutations. Further details can be found at Mookshi.com or on my website SusanRupani.com. Meditation class is Wednesday, July 25, 7 to 8 p.m. at 205 Biddle Ave. 2nd floor in Regent Square, the cost is $10. Please let me know that you are coming! Private sessions are available. Please call for details! Namaste, Susan 412-417-6300 SusanRupani.com