Hello neighbors! Wanting to learn more about insulin resistance (pre-diabetes, diabetes, PCOS, metabolic health)? Wanting to learn how to cook a simple, delicious, plant-based meal that supports insulin resistance prevention and reversal? Join me (Dr. Natalie Gentile) and my colleague, Endocrinologist Dr. Sandra Sobel, for a night of cooking and culinary medicine this Friday, Feb 10th from 6-8 pm at the Rebel Wellness teaching kitchen. (www.rebelsinwellness.com, located on South Highland Avenue) We have in-person and virtual options, you can even access the replay afterwards if you can't make it that night! In-studio tickets are $50 and include the entire meal, dessert ;) and all groceries involved. Virtual attendance is $20 and we will send you the grocery list ahead of time so you can prepare. Register here! https://www.union.fit/events/rebel-wellness-rebel-kitchen-workshop-insulin-r... <https://www.union.fit/events/rebel-wellness-rebel-kitchen-workshop-insulin-resistance-what-it-is-and-how-to-push-it-into-remission/performances/jsot3ivk> Hope to see some HP representation there! -Natalie