[Highland Park] TUESDAY MORNING YOGA
Dear Highland Park Neighbors: We'll meet for our regular Tuesday morning Hatha Yoga class at 10:00am at the Nuin Center. This week, we'll focus on refining the flow of the breath and on developing energy through some simple yoga postures. *Please bring a block, a strap, and a blanket, if you can. * Tuesdays at 10:00-11:30 am Nuin Center 5655 Bryant Street,Pittsburgh, PA 15206 412 661-6108 info@nuincenter.com *90 minute class--only $8 !! * *10-class card (good for any 10 classes, in any order, in the next 6 months): $60 * Please bring a block, a strap, and a blanket, if you can. *About the Instructor:* Kimberly Latta has been practicing yoga since 1997. She has studied Iyengar with Nancy Crum Stechart, Bikram with Kasper van den Wijngaard and Sherie Dyer, Raja with Joanne Vandenhengel, and Hatha yoga with Linda Meacci. Her own practice is heart-centered Hatha yoga that rejects rigid postures and fits each asana, or pose, to each unique body. She encourages her students to seek greater self-awareness in harmony with improved physical, emotional, and mental strength.
participants (1)
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Kimberly Latta