Greetings! Wishing you cool breezes and much joy! Yoga in the park is a wonderful way to begin a summer morning! Surround yourself with the beauty of nature, the songs of birds and gentle practice in the shade! Our class will meet at 8 a.m. to the right of the fountain amongst the summer blooms this Tuesday. Enjoy a yoga flow which includes gentle warmups, stretching, strengthening and balancing poses. What a lovely way to begin a summer morning! Class is from 8 to 9 a.m. and the cost is $10. Please bring a mat. I hope you can join us! Yoga is the perfect opportunity to be curious about who you are. -Jason Crandell. Namaste, Susan 412-417-6300 SusanRupani.com *Summer Workshop Series* *Loving Life: A Journey of Empowerment* Summer is a fertile time to create ourselves anew and explore the many facets of who we are and how we express ourselves in the world. To help you make the best use of the bountiful energy of summer I’ve created a series of informative and experiential workshops to assist in the self-exploration and discovery that will support you in your life's journey. The workshops are designed to help you discover the hidden treasures and passions that await you as you release old thoughts, beliefs, and patterns of behaviors that may have served well in the past, and may not represent who you are now! Loving Life: A Journey of Empowerment July 25, 2019 Exploring the power of Judgement: Discovering the hidden gems within judgments, and strengthening the power of love. August 22, 2019 Discovery and Release of Core Issues: Create new possibilities by unraveling old patterns. For further information please go to www.SusanRupani.com <http://www.susanrupani.com/> Workshops are 2 hours long, from 6:30 to 8:30 P.M. and are on the 4th Thursday of the month. The cost is $45 per workshop. Location: 205 Biddle Ave. Floor 2, Regent Square 15221 Love and Peace to you! Susan Rupani 412-417-6300 SusanRupani.com Holistic Counselor