Quote to contemplate: “At various points in our lives, or on a quest, and for reasons that often remain obscure, we are driven to make decisions which prove with hindsight to be loaded with meaning. (225)” ― Sri S. Satchidananda, The Yoga Sutras <https://www.goodreads.com/work/quotes/54873> at times the simple act of letting go allows us to receive more depth and shift in our lives and experiences... Greetings Dear Friends and Neighbors, Please join us for yoga to increase flexibility, strength, and balance on Tuesday at 8 a.m. The class is open to everyone and will be held at the First United Methodist Church in Shadyside: 5401 Centre Ave 15232, in the Chapel (close to Fellowship Hall). Feel free to park in the lot off Centre Ave. Class lasts one hour. Cost is $10, please bring a mat. Namaste, Susan 412-417-6300 RYT - private sessions available Holistic Counselor SusanRupani.com