Hello, Neighbors! I am cohosting a yoga and mindfulness retreat at River Mountain (a 2 hr drive from Pgh) Sept 5-8. If you are looking to disconnect, get away and nourish your soul for a long weekend, come join us! It's an all-inclusive experience with nourishing meals, hammock hangs, daily mediation, breath work and yoga. Our intention is to support and bring together community. Check out the link below or scan the QR code on the graphic for more info and to book. Also, feel free to reach out to me at the email above with any questions! We'd love for you to join us if it calls to you :) https://rivermountain.org/events/deeply-rooted- retreat/