Dear Neighbors The best yoga class is right here in our neighborhood! Adrienne has been teaching a Sunday evening class at the Nuin Center for 10 years. All levels welcome. See details below. Nancy Arnold ---------- Forwarded message ---------- From: Adrienne Totino <yogawithadrienne@yahoo.com> Date: Tue, Dec 14, 2010 at 8:30 AM Subject: Winter Yoga With Adrienne To: Adrienne Barr <yogawithadrienne@yahoo.com> ** * * *Winter Yoga 2011* ** ** *Sundays at the Nuin Center, Highland Park* ** 10 Sundays, January 9th through March 13th 6-7:30 p.m. (**class on January 16th may be scheduled later in the evening) $120 for the session, or $15 drop-in rate Session rate due by Wednesday, December 29th Adrienne Totino Private and Small Group Yoga Instruction 412.370.0598 -- JUST SAY NO TO CYPRESS MULCH Bald Cypress grows mainly southern swamps. It does not regenerate rapidly and is vital to the swamp ecosystem. It is a waste of a good and magnificent tree to grind it up and throw it on your garden. Also, it does not even make very good mulch. For more information and alternative mulches, go to: www.saveourcypress.org