If you have been thinking about joining the Tai Chi class at St. Andrew’s Episcopal Church in Highland Park this is a great time to start. A ten-week course for both Second Level and Basic Level Tai Chi students begins at 6:30 PM on Monday, September 8th and runs through Monday, November 17th, skipping November 3rd for the St. Andrew’s All Saint’s Music Festival. Tai Chi, practiced by men and women of all ages, is an ancient Chinese system of exercise with slow and gentle motion that raises and balances the energy of the body leading to improved health and vitality. In addition Tai Chi can be a Martial Art or system of self-defense and a meditation in motion. Our instructor is Judy Crow who trained in the Yang style Long Form by Y.K. Chou and has taught Tai Chi for over twenty-five years in the Pittsburgh area. The fee for each 10-week course is $55.00 per person or two for $100. These 1 ½ hour classes are held at St. Andrew’s located at 5801 Hampton Street between N. Highland and N. Negley Avenues. To register for Basic or Second Level classes or for more information, please call Judy at 412-363-2748.