September always seems like the beginning of a new year and new routines. Quite a few HP-ers agree that Sunday night yoga with Adrienne is a great way to wind down from the weekend and get ready for the next week. It truly is a very accepting all-levels class with modifications for those just learning and also for those who are advanced. Come see for yourself! Info direct from Adrienne below; feel free to contact her with questions. MICA

This "mixed levels" class leads students from beginners and up through a practice that includes sun salutations, standing and seated postures, beginning inversions and arm balances, a deep relaxation and seated meditation. Having taught for 13 years, Adrienne can provide a variation for the student at any level while giving plenty of individual attention and guidance. Contact her for more information at 412.370.0598 or yogawithadrienne@yahoo.com. Fall session begins Sunday, September 11th. Students may drop in for $15 or sign up for the 12 week session for $144. Join us for this wonderful way to begin and end your week.

Adrienne Totino

Private and Semi-Private Yoga Instruction

http://yogawithadrienne.wordpress.com/

412.370.0598

"Perfect balance is an illusion-- just try for upright."