Hello neighbors!
I am thrilled to announce our upcoming Women's Health Week at my studio, Rebel Wellness, on South Highland Ave.
Sponsored by Direct Care Physicians of Pittsburgh this is a week of programming including our usual group fitness schedule, with pay-what-you-can options at our 5:30 pm classes, and 3 talks by local experts in women's health.
--On Sunday 3/23 I led a workshop about PCOS (polycystic ovarian syndrome) in the teaching kitchen. You can watch the replay and access the handouts/recipes/powerpoint slides here
--Sports Medicine doc Dr. Emily Scott on Tues 3/25 will talk about Bone Health for all ages from 6:30-7:30 pm. Free
--Integrative Psychiatrist Dr. Amy O'Donnell talking about holistic methods to manage anxiety on Weds 3/26 6:30-7:30 pm. Free
The educational sessions will be both livestream and in-person, with a sign language interpreter present at all three. See attached flyer for details.
Hope to see many of you there!
Natalie Gentile, MD