This "mixed levels" class leads students from beginners and up through a practice that includes sun salutations, standing and seated postures, beginning inversions and arm balances, a deep relaxation and seated meditation.  Having taught for 13 years, Adrienne can provide a variation for the student at any level while giving plenty of individual attention and guidance.  Contact her for more information at 412.370.0598 or yogawithadrienne@yahoo.com.  Fall session begins Sunday, September 11th.  Students may drop in for $15 or sign up for the 12 week session for $144.  Join us for this wonderful way to begin and end your week.