Hello!

Are you ready to begin a new year?
Have you decided on your New Year's Resolution Yet?

Does it have anything to do with making a Better, Happier Quality of Life For Yourself and Family?

Does it have anything to do with Your Body and Self Image?

Well if ether or both of these lines resonate with you then you will enjoy this new MeetUp Group.

The 4 Hour Body   (Based on a book written by Timothy Ferriss)
http://www.meetup.com/4HBSCD/

The 4 Hour Body, Slow-Carb Diet and Meal Regimen


This MeetUp group is for those people who want to be Pro-Active in losing weight,  add lean muscle while eating fabulous tasty SIMPLE meals.

My name is Alexandra Sabina and I will personally be taking part in the 4 Hour Body process as well as sharing my progress with anyone who is interested.

My progress and stats will be uploaded to my personal FaceBook page: www.facebook.com/BitokuNeko
and
www.MentorsNotTormentors.com/MNT/Finding_Alexandra/Finding_Alexandra.html


This MeetUp Group will be based upon the Ideals of Timothy Ferris and his Slow-Carb Philosophy.
- Losing Fat
- Gain lean muscle and definition.
- Beat depression
- Gain a Better Quality and Happier way of life
- Eat healthy wondrous meals all week.
- Pig out on "Anything You Want" one day per week... ANYTHING, and still lose weight.
- Having access to Free PDF downloadable charts, menus and files.
- Socialize with other local 4-Hour-Body fans within your own town.
- Have some good advise, delectable recipes or handy tips? Upload them and share them with the group.

NOTE: There is a $5 fee to join this meetup group, But there will be many free and useful downloads and charts available.

I can't wait to meet you all at our first MeetUp in January!
Alexandra
412.612.5016