East Liberty branch of the Carnegie Library

Every Thursday 6:00 - 7:30 pm

Upstairs/parking lot side of library. 

Join us for a brief lesson/discussion and an hour long meditation that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. 

✨No equipment or previous experience required. 

✨For Adults. 

✨Come as you are.  

✨Free will donation accepted, not necessary.

www.pittsburghbuddhistcenter.org 

Added Programs

Tuesdays 6:00 pm - 7:00 pm: In-Person Meditation Sessions Hosted at the Oakmont Carnegie Library and Streamed Via the PBC YouTube channel.  Our YouTube Channel: 

http://www.youtube.com/pbclive

Wednesdays 7:00 pm - 9:00 pm: In-Person Chanting, Meditation, and Discussion Session at the Pittsburgh Buddhist Center, Streamed Via the PBC YouTube Channel. 

Thursdays 6:00 pm - 7:30 pm: In-Person Meditation Sessions Hosted at the East Liberty Branch of the Carnegie Library. 

Sundays 7:00 - 8;00 pm: Children's Meditation offered via Zoom (for children between 8 and 16): Send an email to pbcpittevents@gmail.com to register. 

Diane Matway