Dear Neighbors:
Good Morning Yoga will resume tomorrow, Tuesday, at 10 am in the Nuin Center. Classes cost $8 and last for 90 minutes.
The instructor, Kimberly Latta, has been practicing yoga since 1998 and offers a Hatha-based Vinyasa flow in her classes. Emphasis is on the breath, flexibility, and finding the right modification for each individual body.
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Kimberly Latta, Ph.D.
Highland Park, Pittsburgh, PA
All you need is already within you.
Only you must approach yourself with reverence and love.
~Sri Nisargadatta Maharaj