Hello neighbors!

I am thrilled to announce our upcoming Women's Health Week at my studio, Rebel Wellness, on South Highland Ave. 

Sponsored by Direct Care Physicians of Pittsburgh this is a week of programming including our usual group fitness schedule, with pay-what-you-can options at our 5:30 pm classes, and 3 talks by local experts in women's health.

--Dietitian Devon Kroesche on Sunday 3/23 for a PCOS workshop in the teaching kitchen from 4-5 pm. $30 (includes all ingredients to enjoy PCOS friendly snack, a take-home handout, and Q/A with a dietitian)
--Sports Medicine doc Dr. Emily Scott on Tues 3/25 talking about Bone Health from 6:30-7:30 pm. Free
--Integrative Psychiatrist Dr. Amy O'Donnell talking about holistic methods to manage anxiety on Weds 3/26 6:30-7:30 pm. Free

The educational sessions will be both livestream and in-person, with a sign language interpreter present at all three. See attached flyer for details.