Greetings Community Members!I am excited to announce my first collaborative Integrative yoga class with Keyboardist, Kevin Howard!
The event takes place on Friday, November 14th, 2014. The first set is 6:00-7:00 pm and the second set is 7:30-8:30 pm. The class will consist of: Rhythm and Movement-easy to follow dance routine to warm-up, Gentle yoga poses, Reiki-which is ancient Japanese relaxation techniques, Aromatherapy-essential oils, Restorative poses, and Seated, Silent, Still, Universal Meditation. All poses will be adapted using a chair or the wall to accommodate all bodies.
The cost is $20 for Community members, $15 for Kingsley Association members, $10 for Seniors 65 and up, and $10 for children under 18 years old.
Please email me and pre-register with me to reserve your place on the yoga sticky mat.
Be well,
Felicia
P.S. Please feel free to share this event with others.
Felicia Lane Savage, BS, MEd
Certified, Insured and Registered
Urban Zen Integrative Yoga Instructor-Trainer
500 RYT-Registered Yoga Instructor
E-RYT-Experienced Registered Yoga Teacher
YogaRoots On Location
M/W/DBE Certification Candidate
In every
community, there is work to be done. In every nation, there are wounds to heal.
In every heart, there is the power to do it.
Marianne Williamson, A Return
To Love (Harper Collins)
