Hello dear friends!

Don't forget to join us for our outdoor fitness classes tomorrow!

We will have 3 classes:

8:00-8:45am - Basic Elements (excellent for people who seeks starting to exercise again in a gentle progressive manner)

9:00-9:45am - Bootcamp Rocks (for people that needs to be challenged in their exercise regimen and wants to have fun!)

10:00-10:45am  -Moms & Wheels (Postnatal exercise class with baby! Great to connect with other moms and enjoy the nature with your little one!)

Enjoy your first class for only $5! We meet at the water fountain. 

Hope to see you in the park!


Health & Happiness,
Melissa


--
Melissa Dubois Jenkins
Certified Personal Trainer
BSKin and ISSA
www.GreenRocksFitness.com
&
Artistic Director for WTAfter3 Dance
@ Winchester Thurston School
Cell: 412-626-4425
www.winchesterthurston.org/wtafter3/

"Take care of your body. It's the only place you have to live." Jim Rohn