Hi Friends
Just another plug for the early morning power work out with Kathleen.  We had two people last week, would love a few more so it feels more worthwhile  for her to wake up so early!I can only  make these early ones so I would hate to see her decide not to do them!
Here is the info again incase you missed it last week 
Looking for an efficient 35 min. workout to get your day started strong and get you home before the sun comes up?  Join EverStrong Pgh @ the fountain on Wednesday 5:50 a.m.!   Dynamic warm up then we get down to business with  cardio and strength moves.  Let's be together but distanced and move!   

Cost: $8