Greetings Dear Friends,
Yoga is being in the moment, in it's fullness and richness of life, potential, and wonder. A powerful quote by Rumi:
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi
Please join in this week's yoga classes with the focus of creating strength, flexibility, alignment and balance in all areas of you life! Yoga classes this week include:
NEW location! Tuesday, 6/28, 8 - 9 a.m., outside in Highland Park to the right of the fountain! Levels 1/2
Wednesday evening, 6/29, 5:30 - 6:30 p.m., 5647 Bryant St. 15206 beginner: developing flexibility, strength, alignment and a strong foundation.
The evening class size is limited, please let me know if you will be attending. Cost is $10. Beginner/level 1.