Dear Friends, Neighbors and Fellow Yogis,
A powerful focus to start this new day and everyday:
“Every path, every street in the world is your walking meditation path.”
― Thich Nhat Hanh
Please join us in this weeks yoga classes with the focus of creating strength, flexibility and balance in all areas of you life! Yoga classes this week include:
Tuesday, 4/26, 8 - 9 a.m., 5647 Bryant St. 15206
level 1
Wednesday, 4/27, 5:30 - 6:30 p.m., 5647 Bryant St. 15206 beginner: developing flexibility, strength and a strong foundation.
Tuesday and Wednesday class size is limited, please let me know if you will be attending. Cost is $10. Classes are beginner/level 1.